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All Categories After Dinner Treats & Special Drinks Bits on the Side Filling the Tins Nibbly Bits Sauces and Dressings Scrumptious Desserts & Puddings Small Courses and Brunch Soups & Breads The Main Event

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• After Dinner Treats & Special Drinks
• Bits on the Side
• Filling the Tins
• Nibbly Bits
• Sauces and Dressings
• Scrumptious Desserts & Puddings
• Small Courses and Brunch
• Soups & Breads
• The Main Event

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Recommended from the store

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Perfect pan-roasted fillet steaks goes great with sour cream grainy mustard sauce

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Ingredients

• Fillet steaks, sliced into 4-5cm thick pieces (allowing 1-2 per person depending on the appetite of big rugby playing chaps or more dainty eaters)

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Method

Pan fry over high heat to brown and sear the surface both sides of the steaks, then finish by placing the pan in a hot 220°C oven. (Make sure the handle is oven-proof). Roast for 4 minutes for medium-rare, a little longer say 5-6 minutes for more well done. Remove from oven - cover pan with tinfoil like a tent and rest the meat 5-10 minutes to prevent bleeding of all the juices.

Special Instructions: Pan-Roasting is a simple technique that involves searing the food on top of the stove, then completing the cooking in a hot oven. Pan-roasting gives a crisp crust and juicy interior to tender cuts of meat and poultry and thick pieces of fish.